Sand Dunes Training Camp

 

 

Good quality maps and courses, most at running distance from the accommodation, perfect for a season opening training camp or some travel days near the sea...

 

available from November to April
PRICES STARTING AT 24,50€ PER DAY!

Accommodations & Prices

 

HOTEL STYLE ACCOMMODATIONS

  Accommodation & Training Maps Half Board Car Rental
in double room
(per person/per day)
in triple room
(per person/per day)
price per meal price for class C Car
(4 pax/car, min 6 days)
Mira-Villas Hotel 34,50€ 33,50€ 13€ 9,50€
Quiaios Hotel 34,00€ 32,50€ 12€ 9,50€
in double room
(per person/per day)
in 4pax room
(per person/per day)
Hostel Praia de Mira 28,00€ 24,50€ 8,50€ 9,50€

INCLUDES:

  • Accommodation & training maps package includes accommodation, breakfast and 2 training maps per day.
  •  Car rental is calculated for a type C car (type Peugeot 208), with 4 persons per car. Possible to upgrade to a bigger car or rent 9 seats Mini-Bus. Prices will be adjusted according to booking details.

DOES NOT INCLUDE:

  • Travel insurance;
  • Personal accidents insurance;
  • All extras not included on the price.

 

SELF CATERING ACCOMMODATIONS

  Accommodation & Training Maps
(breakfast not included)
Car Rental
Bungalow for
2 pax

(per person/per day)
Bungalow for
3 pax

(per person/per day)
Bungalow for
4 pax

(per person/per day)
price for class C Car
(4 pax/car, min 6 days)
Bungalows Praia de Mira 40,00€ 34,50€ 29,00€ 9,50€

INCLUDES:

  • Accommodation & training maps package includes accommodation and 2 training maps per day.
  •  Car rental is calculated for a type C car (type Peugeot 208), with 4 persons per car. Possible to upgrade to a bigger car or rent 9 seats Mini-Bus. Prices will be adjusted according to booking details.

DOES NOT INCLUDE:

  • Breakfast and meals;
  • Travel insurance;
  • Personal accidents insurance;
  • All extras not included on the price.

 

Orienteering & Training Maps

  • Wide choice of training maps available in the sand dunes area
  • Nice sand dune maps, varying from fast and regular relief to very detailed and technical areas.
  • Several sprint maps available
  • High quality training sessions - from typical session (sprint, middle, long type) to special technique sessions.

See more information on the MAPS or TRAININGS menus.

TRAINING LIST
MapTr. NumberType of trainingMap ScaleLengthNº of CPObservations
AveiroTC18SD01Sprint1:4.0003,6km23
AveiroTC18SD02Sprint Intervals1:4.0004,4km195 intervals
GafanhasTC18SD03Compass Exercises1:10.0009,6 km23Rough orienteering training, with focus on compass exercises: windows, contours, corridor
GafanhasTC18SD04Short-Long Distance1:15.0009,2 km18Course with relay type forking – good training to be executed with a mass-start.
Dunas de Mira - NorteTC17SD05Multi-Technique: Compass Control Picking1:10.0008,1km35Training focus on compass routines. Course as sections with normal map, others with no paths and others with contours only. Several short-cut’s possible
Dunas de Mira - NorteTC17SD06Relay Intervals1:10.0007,5 km223 Relay Intervals – 2,5km each (course with balanced forkings)
Dunas de VagosTC18SD07Loops - Relay Intervals1:10.0009,7 km274 Loops with forking. Course can be shortened by running less loops
Dunas de VagosTC18SD08Middle Distance1:10.0006,5km21short-cut to 5,6km | 4,3km
Dunas de VagosTC18SD09Multi-Technique: Fine and Rough O1:10.00010km47Changes on speed and focus on navigation precision: control picking, windows, contours, normal map. Several short-cut’s possibilities.
Praia de MiraTC18SD10Sprint Intervals1:4.0004,8km277 intervals
Mira-VillasTC18SD11Sprint1:4.0004,0km15
Dunas da TochaTC18SD12Middle Distance1:10.0005,5km18
Praia de QuiaiosTC17SD13Technical Loops1:10.0008,2km23Loop A – Compass; Loop B- Contours; Loop C – Corridor
BuarcosTC17SD14Sprint1:4.0003,4km16
Figueira da FozTC17SD15Sprint1:4.0004km18
Montemor-o-VelhoTC17SD16Sprint1:4.0002,9km14Course with loops (4 variations). Possibility for short-cut’s by running less loops.
S. Pedro GalaTC18SD17Long Distance1:10.00010,1km31Course with loops (4 variations). Possibility for short-cut’s by running less loops.
Leirosa SulTC18SD18Loops1:10.00011,8km313 Loops with a common start-point (using different map areas).
Loop A (normal map) – 3,4 km | 9 PC
Loop B (no paths) – 4,3km | 11PC
Loop C (only contours) – 4,1km | 11PC

MAP SAMPLES

Activities to check out the area

 

 

Booking

To proceed with the booking, fill in our booking enquire. This will provide us with the necessary information to start the booking and give you the price quotation for your itinerary.

If you need extra information please contact us info@o-portugal.pt